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There are certain demographics that are more likely to develop osteoporosis compared to others, with post-menopausal women being the most at-risk group, but unless you have an underlying medical issue, most cases can be attributed to ageing and lifestyle choices. Lifestyle choices that can affect your likelihood of developing osteoporosis

Eating is one of the few things in the world we can safely safe everyone does, so it is no surprise that it has been dissected in so many different ways. What we eat is one of the most influential factors in determining our lifelong health, a fact that can